For best results, mix 1 spoon (3 g) Wheatgrass Powder in a glass of warm water, stir well & drink on an empty stomach in morning for minimum 1 month.
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Girme’s Wheatgrass Powder is available in 100 g packing required for a month.
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Do not have any food for half an hour before and after consumption.
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A few drops of honey may be added to enhance taste.
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Consume minimum 1 spoon (about 3 g) a day and increase as per body acceptance.
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Some persons may experience nausea or irregular bowel movements in the starting few days which will subside once the body gets accustomed to the product. In such cases, reduce the quantity to say half a spoon & increase slowly day by day as per body acceptance.
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Safe - for children, the elderly & women during pregnancy, breastfeeding & if trying to conceive.
SUGGESTED QUANTITY:
A. Normal people (For generally well being and rejuvenation).
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One spoon. (about 3 g) Powder in the morning continuously for a month.
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Repeat the course after a gap of every six months. It will help overcome nutrition
deficiencies and thus maintain good health.
B. Other Health Problems & Weight Loss.
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First 5 days - 1 spoon in morning.
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6th to 10th day - 1 spoon in morning and evening.
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11th day onwards - 2 spoon. in morning and evening.
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Wheatgrass Powder should be taken for at least 90 days or till satisfactory results are achieved.
Note:
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Wheatgrass Powder therapy should accompany a good diet consisting of vegetables, soups, sprouts, green salads, fruits, juices, dry fruits, etc.
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Bakery products, fried foods, sweets, spicy foods, overcooked food, non-veg, alcohol, etc. should be kept to a minimum .
