Wheatgrass Powder - Directions for Use

Welcome to Girme’s Wheatgrass

  • 1 bottle = 100 g Powder = 30 days course.
  • For best results, mix 1 spoon (3 g) Wheatgrass Powder in a glass of warm water & drink on an empty stomach.
  • Tastes fresh & palatable, just like plain spinach vegetable but a little sweet.
  • If you want to blend taste, add 1 tsp. honey or mix with any sweet fruit juice.
  • SAFE- for children above 1 year, the elderly, infirm and women during pregnancy, breastfeeding and if trying to conceive.


Girmes Wheatgrass Powder - directions of usages


  • Wheatgrass Powder therapy should accompany a good diet consisting of vegetables, soups, sprouts, green salads, fruits, juices, dry fruits, etc.
  • Bakery products, fried foods, sweets, spicy foods, overcooked food, non-veg, alcohol, etc. should be kept to a minimum.


Suggested Quantity

A. Normal people (for generally well being).

  • SAFE: No harmful side effects even if Wheatgrass Powder is taken continuously for a long time.
  • For 1 month– 1 spoon in the morning. Then:
    a) Continue the Wheatgrass Powder all year
    b) If you want to take a break, then repeat the course (1 bottle) after a gap of every 5-6 months.
  • For better result see more >>Diet plan

B. Health issues - to help combat diseases:

  • First 5 days - 1 spoon in morning.
  • 6th to 10th day - 1 spoon in morning and evening.
  • 11th day onwards - 2 spoon in morning and evening. Then –
    Take 2 spoons / sachet (6g) Wheatgrass Powder mixed with water twice daily for at least 3 months continuously or longer if needed.
    b) After desired result is achieved, then gradually reduce the Wheatgrass Powder quantity & stop if you want to.
    c) We suggest to continue taking at least 1 spoon / 3g sachet Wheatgrass Powder daily as part of an ongoing health program lifelong.
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